Archive for the Loose Skin Category

Supplement Trial: Using Gotu Kola To Improve Loose Skin After Weight Loss

Supplement Trial: Using Gotu Kola To Improve Loose Skin After Weight Loss

Is it possible to avoid loose skin surgery after weight loss and opt for a supplement instead? Sounds to good to be true, right? That’s what I thought back in August 2015. After hearing Charles Poliquin on the Tim Ferris show talking about a medical herb called Gotu Kola, (Centella Asiatica) and how it poses loose skin tightening properties , I thought to myself. ‘’who the f*** is this guy, and what does he know about having a loose skin problem?’’. Poliquin described how Gotu kola can help mitigate the effects of loose skin for people who have lost a

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Gotu Kola: Is This Natures Loose Skin After Weight Loss Remedy?

Gotu Kola: Is This Natures Loose Skin After Weight Loss Remedy?

This week I caught up on Tim Ferriss’s podcast show and listened to his interview with Charles Poliquin. During this episode, Poliquin mentioned a supplement called Gotu Kola (Centella Asiatica) and how it can restore the appearance of loose skin. Poliquin says that ingesting this plant in the form of a capsule three times daily (at two tablets a time) should give you visible results within 6-months. Now, I’m a bit skeptical about this and keen to know more about Gotu Kola and how it may benefit loose skin conditions. In previous articles, I’ve written about my weight loss experiences

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Quick Guide: How To Get Rid Of Stubborn Body Fat When Dieting Fails

Quick Guide: How To Get Rid Of Stubborn Body Fat When Dieting Fails

Stubborn body fat is a common issue for people who have lost lots of weight but struggle to shift those last few excess pounds. Even body-obsessed individuals who exercise daily can hit a weight loss wall as they near their ideal body fat percentage Stubborn body fat can also be caused by loose skin, so if you have loose skin or stubborn body fat this article will also help. There are many approaches floating the internet for getting rid of stubborn fat. Most of it is either ineffective or far too extreme. For example, massaging your belly and exercising certain muscle

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How To Get Rid Of Loose Skin After Losing Weight: Ebook Guide

How To Get Rid Of Loose Skin After Losing Weight: Ebook Guide

”I’m afraid you have loose skin after losing so much weight” said the Doctor. ”Is there a way to get rid of it?” I asked, holding back my tears. ”Yes, but it will take an operation with a waiting list of up to 2 years”. I remember having that brief conversation eight years ago. I was 19 years old and had lost 150 pounds of weight. Despite my best efforts, I was left with the appearance of loose skin. For months, I felt frustrated and concerned about my abnormal appearance. One day, I finally built up the courage to get

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How I Lost 150 Pounds, Overcame Loose Skin And Got Ripped (photos included)

How I Lost 150 Pounds, Overcame Loose Skin And Got Ripped (photos included)

Millions of people around the world have serious weight problems. 60% of them will continue the struggle of trying to rid the excess weight while the remaining 40% will either give up or turn to surgery. Despite the growth of the diet industry, obesity rates continue to rise. With so much help available today, why do so many of us fail? Why do so many of us continue to live our lives controlled by the bad habits and addictions that we impose on ourselves? Why can’t we take control of our weight and lead the quality of life we deserve?

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