About Nathan Hewitt


I’m Nathan Hewitt. I’m a weight loss coach from South Wales, UK. My job is helping people to lose weight and lead a healthier and empowering lifestyle.

I’m not some guy who enjoys staying healthy and sharing advice, I’ve also suffered from obesity, eating addictions, bullying, and depression.

To say the least, I know what it’s like to be overweight and unhappy. But I also know what it’s like to change it all around and get success.

My Storynathan-hewitt-300-pounds

In the past, I was 300 pounds overweight, miserable and clinically depressed. I was going nowhere in life and used food to numb my emotions.

Deep down inside, I wanted more for myself, but I lacked the self-belief and willpower to do anything about it.

People kept on telling me I needed to diet and exercise, but that advice was useless. It didn’t help me with the challenges I faced every day.

For years, I would spend days alone, playing video games, watching TV, and binge eating. I didn’t the like the person I was. And most nights, I would cry myself to sleep.

The Turning Point

One afternoon I took a walk outside to clear my mind, and out of nowhere, I got hustled into a corner by a gang of boys, and they bet me up really badly. They punched me in the head, kicked me, spat at me, and threw verbal abuse at me. When they finished, they walked away laughing with a sense of pride for what they had just accomplished.

Left alone, I remember feeling disgusted with myself. I couldn’t believe something like this could happen to me. I was hurt emotionally, but I was also angry; angry at myself. It was in these moments I realized that I had to change or this would keep happening.

Instead of playing a victim, I later used this experience to push me forward and show others that I was worth more. I turned my anger into constructive aggression and did what was necessary of me to succeed.

– click here to read my full story article 

My Life Today

Today, I have deliberately changed every area of my life. I’ve put myself through massive study in the fields of weight loss, nutrition, exercise and human psychology.

For the past ten years, I have a kept a promise to myself. And that promise has been to: Do The Best I Can As Much As I Can.

I’ve been lucky enough to have one of those awakening moments in life. And because of that, I have been inspired to show others what is possible when it comes to weight loss and transforming their appearance.

I’m not special or gifted. I’m not from a wealthy background. Everything I have achieved has come from hard work, dedication, and self-discipline. Being obese is something I could change. And because of this, it allows me to connect with individuals on a personal level.

Today, being a weight loss specialist and lifestyle coach has given me the pleasure to help thousands of people worldwide. I’ve been fortunate enough to share my work in major media, including the BBC, ITV, Daily Mail, Closer Magazine, Australia Sunrise TV, as well as internet and radio worldwide.


My website, Try This For Size, is the place where I get to share my best work and interact with people in over 25 countries.

If you are someone who is struggling with your weight, if you are on the verge of giving up, if you are hurting inside. I want you to know that I am here to help you. My services are available to everyone and you can connect with me at anytime. 

Feel free to sign up for my weekly coaching letter and get exclusive information on weight loss, nutrition, motivation and exercise, as well as free access to my latest ebook, The 10-Day Weight Loss Challenge, designed to kick-start your weight loss journey the right way.

Finally, please read this carefully: 

I am not endorsed by any weight loss brands to sell you products. My work is my experience. The things I talk about are not secrets, but information which has worked for me and thousands of others.

My mission is to help individuals lose weight in a healthy and sustainable way, without the use of surgery, pills, quick-fix diets and brands.

Losing weight takes a conscious effort, planning, and patience.

Anyone can lose weight because our biology allows it. All you need is the correct information, support, and guidance. Nobody needs to use a fancy weight loss brand or a company to help them achieve long-lasting success (99% of weight loss brands are interested in your money, not your welfare).

I’m here to support people in achieving their dreams of a slimmer, healthier and happier lifestyle. I believe that my experience can help you do it.

So please enjoy and experience Try This For Size for your personal gain. And hopefully, you and I will get a chance to work with together.

Click here if you want get started

Nathan Hewitt